Jitiya Vrat FoodJitiya Vrat is mainly observed in Bihar, Jharkhand and some parts of Uttar Pradesh. It is believed that observing this fast ensures a long life and good health of the child. Along with this, all the obstacles that arise in the child’s life are also removed. A woman observing this fast does not have to face the loss of a child. In Hindu religion, it is important to eat certain things during Jitiya. Let us know what is eaten during this period and what are the benefits of consuming it.
fish
Although meat and fish are avoided in all festivals, Jitiya is a festival where fasting women eat fish with madua roti. During this fast, according to religious beliefs, mothers worship the Chilho Chacal and pray for the long life of their children. Fish are associated with flood water.
Noni Saag
Due to the high amount of calcium and iron in Noni Saag, it does not allow the fasting person to suffer from nutrient deficiency. Women often suffer from constipation after fasting. In such a situation, eating Noni Saag before fasting keeps the digestion process healthy. It grows easily in any type of soil, especially sandy soil. Noni saag is related to sandy soil.
jhinni
There is a tradition of eating fish in Mithila, Bihar. In such a situation, people who do not eat fish essentially look at the fish and eat shrimps and vegetables. Moreover, its leaves also have a very special importance in worship, as worship is performed only on this leaf. This vegetable is customarily used to bear fruits in bunches. This vegetable is as hard on the outside as it is soft on the inside. Jhingni is related to the height of Lati.
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tubers
Kanda sabji is mainly made in Jitiya. It is made in different ways in different places. It is easily grown anywhere. Hence its importance increases in Jitiya. Kanda is related to Kichar.
Kushi Kerao/Field Peas
Kushi Keerav which is used in Jitiya Vrat, its vegetable is also made. Let us tell you that Kushi Kerava is eaten on the day of the Parana fast of Jitiya. It is rich in vitamin B12. It also has anti-cholesterol properties. Peas also grow in arid lands.
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