Not into makeup? Try these dermatologist-approved tips for a natural glow this holiday season | Fashion Trends

Dr Dolly Gupta, Cosmetic Dermatologist and Hair Transplant Surgeon, D’CosMedics Clinic, Kolkata, shared with HT Lifestyle some simple tips to achieve a natural glow without makeup this festive season.

Let’s start with the basics

Start with a gentle cleanser suited to your skin type. Look for ingredients like aloe vera, chamomile, or green tea, which can cleanse without stripping your skin of its natural oils. Alternatively, you can make your own natural cleanser. Thoroughly mix equal parts honey and milk. Honey has antibacterial properties, while milk gently exfoliates and moisturizes the skin. Cleanse your face twice a day to remove dirt and impurities. Exfoliate your skin 2-3 times a week to remove dead skin cells and reveal a brighter complexion. Opt for natural exfoliants like oatmeal, sugar, or coffee grounds mixed with honey or yogurt.

Keeping your hydrated skin It’s essential to use a natural moisturizer that contains ingredients like shea butter, coconut oil, or almond oil. These ingredients nourish the skin and help retain moisture. Never skip sunscreen, even if you’re staying home. Choose a broad-spectrum sunscreen with SPF 30 or higher and make sure it’s formulated with zinc oxide or titanium dioxide for natural sun protection.

Also, incorporate face masks into your routine to give it an extra glow. Face masks made from turmeric, honey, and yogurt can add a natural glow. Apply a face mask once a week for best results. For a quick refresher, you can mix cucumber juice with a few drops of lemon juice. Apply this mixture on your face with a cotton pad. It helps brighten and tone the skin.

Advanced treatments

For those looking to go a step further and achieve a radiant appearance, advanced treatments such as bioremodelling offer an effective solution. Bioremodelling, also known as Profhilo, is a non-invasive procedure that uses injections of ultra-pure hyaluronic acid to improve the elasticity, hydration and overall appearance of the skin. Profhilo involves the use of injectables that stimulate the production of collagen and elastin in the skin.

Unlike traditional fillers, which add volume to specific areas, bioremodeling works at a cellular level to improve the texture and firmness of the skin. It is a minimally invasive procedure that requires little to no recovery time and is suitable for anyone looking to enhance the natural look of their skin without resorting to heavy makeup or more invasive procedures.

A holistic approach

The key to glowing skin is consistent care and a healthy lifestyle. Stay hydrated by drinking plenty of water throughout the day. Incorporate fruits, vegetables, and antioxidant-rich foods like berries, leafy greens, nuts, and seeds into your diet to promote healthy skin. Avoid harmful substances like alcohol, processed and sugary foods, and tobacco, which can cause dehydration, inflammation, and premature aging.

Regular exercise improves blood circulation, which brings oxygen and nutrients to your skin cells. Aim for at least 30 minutes of moderate exercise most days. It’s also important to manage stress through yoga, meditation or deep breathing, as high stress levels can lead to skin problems. Finally, get 7-8 hours of sleep each night to allow your skin to repair and regenerate.