Roti is a staple in Indian households, which is why we make sure to prepare plenty of it. While this ensures that everyone gets their fair share, there are times when we have leftover rotis. In such situations, we often store them in the refrigerator and forget about them or simply throw them away. However, there is no need to waste rotis anymore. You will be surprised to know that you can transform leftover rotis into a guilt-free snack that you can enjoy at home. Weight loss We are talking about some delicious and healthy roti cutlets! They are incredibly easy to prepare, packed with flour and sure to satisfy the gourmet in us. The recipe for these tasty cutlets was shared by nutritionist Ruchita Batra on her official Instagram page.
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Which roti is best for weight loss?
Did you know that some rotis have more calories than others? While regular whole wheat roti (atta) is nutritious, Batra suggests making it with jowar roti. According to her, jowar roti has only 50-60 calories per roti, making it a great addition to a weight loss diet and perfect for making these delicious roti cutlets.
How to ensure that roti cutlets remain crispy?
To get perfectly crispy roti cutlets, make sure you don’t crowd them in the pan. If you put them all in at once, they will end up sticking together, leading to uneven cooking. Also, remember to transfer the roti cutlets chops Place them on a plate covered with tissue paper before serving. This will help remove excess oil and keep them crispy for longer.
How to make roti cutlets | Roti cutlets recipe
To make these cutlets, you only need a few basic ingredients that you can easily find in your kitchen pantry. Start by grating the leftover rotis. Once ready, transfer them to a plate and add salt, turmeric powder, red chilli powder, garam masala, yoghurt and fresh coriander leaves. Mix well and form the mixture into small cutlets using your hands. Now, heat the oil in a pan on medium-low heat. Add the curry leaves and sesame seeds and sauté for a minute or two. Finally, place the prepared ingredients in the pan. Roti The chops are placed in the pan and cooked until golden and crispy. Serve hot with the chutney of your choice!
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Watch the full recipe video below:
Make these delicious roti cutlets and incorporate them into your weight loss diet. They will surely make your weight loss journey more exciting. For more recipes like this, visit our website.
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