Snacks for weight loss: If you have embarked on the weight loss journey but are unable to control your late night cravings during these rainy days, then this article will be of great use to you. Today, we are going to tell you about some healthy snacks that you can consume at night to satisfy your hunger. All these snacks are not only delicious to eat, but if eaten in limited quantities, weight does not increase. Tell us about these healthy snacks.
roasted gram
As much as it is fun to eat roasted gram, it also has benefits for our health. Roasted gram contains abundant amount of protein and fiber. These help your stomach feel full for a long time. Thanks to this, you will be able to avoid the problem of overeating. You can make gram tasty and healthy by mixing it with your favorite spices like turmeric, cumin, or paprika.
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Corn Chaat
If you want, you can include corn in your diet. These are very beneficial for your health. If you want to make corn chaat, you can include tomato, onion, and cucumber in it. Not only this, you can also add salt and black pepper to this chaat. Corn contains a lot of fiber and is also very low in fat. Corn also helps in improving digestion.
Makhana Chaat
Eating Makhana Chaat is as light on the stomach as it is beneficial for health. If you love chilli and eating chaat, you can consume makhana during these rainy days. They are very low in calories while being rich in protein. You will also find fibre in abundance.
vegetable soup
During these rainy days, eating vegetable soup at night can be the most fun option. Vegetable soup is rich in vitamins, minerals, and fiber. Vegetable soup is very low in calories but can help you feel full for a long time. You can add carrots, spinach, mushrooms, and beans to vegetable soup.
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