When can I break my fast today? Janmashtami? If you have fasted for Lord Krishna on Krishna Janmotsav, then let us tell you that you can break your fast with the things given here. Often after fasting, people think about what they should eat throughout the day so that the energy remains in the body. If you too think the same, then you need not worry. The things provided here can be very helpful for you.
Today’s article is about this topic. Today we will tell you through this article what things to consume during Janmashtami and what things to consume to break the fast.
What can we eat during Janmashtami fast?
- You can eat fresh fruits during fasting. Fresh fruits can not only keep the body hydrated but can also relieve constipation. As fresh fruits, you can eat banana, apple, grapes, mango, etc.
- You can also consume Makhana during fasting. Consuming Makhana can not only remove weakness from the body but can also make you feel full for a long time.
- You can add both milk and curd to your diet. The weakness of the body can be removed by consuming milk, while the body can be kept hydrated by consuming curd.
Can we drink tea during Janmashtami fast?
The question often arises in people’s minds whether they can drink tea during fasting or not. Let us tell you that drinking tea during Janmashtami fasting should be avoided. Consuming it can not only lead to gas problems in the stomach but drinking tea on an empty stomach can also lead to indigestion, acidity, etc. Coffee should not be consumed on an empty stomach.
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