Check out the date, theme, history and importance of World Suicide Prevention Day
World Suicide Prevention Day International Suicide Day is celebrated every year on 10 September. The aim of this day is to raise awareness about suicide prevention, reduce stigma and help people. The day is organised by the International Association for Suicide Prevention (IASP) in collaboration with the World Health Organisation (WHO). It highlights the importance of community support and early intervention in saving lives.
WHO says suicide is a major public health problem, with more than 700,000 deaths worldwide each year. Each suicide has far-reaching social, emotional and economic consequences and deeply affects individuals and communities around the world.
World Suicide Prevention Day Date And theme
World Suicide Prevention Day is celebrated every year on 10 September. The theme for World Suicide Prevention Day 2024-2026 is “Changing the narrative on suicide” with the call to action “Start the conversation”.
The theme aims to raise awareness about the importance of reducing stigma and encouraging open conversations to prevent suicide. WHO states that “changing the narrative on suicide involves transforming the way we perceive this complex issue and moving from a culture of silence and stigma to one of openness, understanding and support.”
History of World Suicide Prevention Day
The WSPD was established in 2003 by the International Association for Suicide Prevention in partnership with the WHO. Each year, it aims to focus attention on the issue, reduce stigma and raise awareness among organizations, governments and the public, conveying a singular message: suicides are preventable.
Importance of World Suicide Prevention Day
World Mental Health Day aims to draw attention to suicide, one of the leading causes of death worldwide. The day emphasises the importance of mental health awareness, early intervention and support for people struggling with suicidal thoughts. It also highlights the importance of conversations that challenge stigma, encouraging people to speak openly about their mental health and seek help without shame.
Through educational events, awareness campaigns and personal stories from survivors, the day aims to generate collective action.
Tips to prevent suicidal thoughts
Seek help
Your loved ones can provide emotional support and help keep you safe. You can turn to them for help. They will listen to you and guide you in the right direction.
Safe location
Find a place where it will be easier to fight your suicidal thoughts. A friend’s house, a library, or other public spaces can be good places.
Relax
It’s important to relax and stay calm. Listen to music, eat well, or look at photos or videos of people and animals you love.
Arms
It is very important that you get rid of your guns or lock them away. You should stay away from guns, medications, and any possible means of suicide. You can also ask a family member or friend to help you remove them.
Alcohol
Avoid alcohol and other substances as they can worsen the condition.
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