Papaya leaves to increase platelets in dengue patients: Here is the correct way to use them. (Image: iStock)
Dengue Fever is one of the worst diseases affecting millions of people around the world. It is transmitted by the Aedes mosquito and causes severe symptoms such as hemorrhagic fever and a sudden deterioration in platelet count. Platelets, also known as thrombocytes, are small fragments of blood cells that form clots and stop bleeding. They are produced in the bone marrow.
For those who don’t know, the normal platelet count ranges from 150,000 to 450,000 platelets per microliter of blood. Having fewer than 150,000 platelets is known as thrombocytopenia. In the case of dengue, the normal platelet count can drop dramatically to between 20,000 and 40,000 platelets.
Integrative lifestyle Expert Luke Coutinho recently shared on his official Instagram account a trick to stabilize platelet count. He highlighted that papaya leaf juice extract is a powerful remedy.
Papaya leaf juice to stabilize platelet count
The lifestyle expert mentioned in his post how to use them correctly: “Use fresh potato leaves, cut off the stems, wash them, chop them and extract the juice. Although it is bitter, it is excellent for increasing platelets.”
Considering the recipe as “green gold,” she said, “If fresh leaves are not available, papaya leaf supplements from a local pharmacy are a good alternative, but always follow your doctor’s dosage recommendations.”
“While dengue can be treated, it can also be fatal. If you experience symptoms such as fever, chills, weakness, loss of appetite, bruising on the skin, or persistent itching on the palms or skin, seek medical attention immediately,” she said in the caption.
There are also many other ways to increase platelet count, including:
Eat nutritious foods
Make sure you consume nutritious foods like leafy greens, iron-rich foods, lentils, pumpkin seeds, papaya, and dairy products. You should also add foods that strengthen the immune system, such as omega-3 fatty acids, vitamin C, vitamin K, and vitamin B12, among others.
Hydration is the key
Hydration is essential. Make sure you consume fluids to maintain the body’s water balance. This helps promote proper functioning of various organs. In addition to water, doctors recommend drinking coconut water and clear broths as they are also high in electrolytes.
Yoga
It is also important to regain lost strength with the help of low-intensity exercises or yoga, with Supta Badhakonasana, a yoga posture with a cushion to support the back.
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