The Karnataka government issued an advisory after carcinogenic ingredients were found in 12 cake samples. The state government has issued an advisory on the possible health risks associated with popular desserts.
The notice banned the use of artificial colors in foods such as rhodamine-B, cotton candy and gobi manchurian due to health concerns. It’s time to look for healthier alternatives and we’ve got you covered.
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Healthy Baking Alternatives
No Bake Cake Pops
These popsicles are great, easy to cook, and kid-friendly, made with almond flour, maple syrup, and butter. They can be dipped in white or dark chocolate. These are naturally gluten free, refined sugar free and delicious. Get a recipe for no-bake vanilla cake pops or try these strawberry pops.
Watermelon Fruit Cake
Another healthy alternative is guilt-free watermelon “pie,” which is made with fresh watermelon, topped with honey Greek yogurt, then topped with fine coconut whipped cream or homemade sweetened whipped cream and fresh fruit. This cake offers a low-calorie, gluten-free option and a light alternative to cake.
Baked Funfetti Donuts
These Gluten-Free Vegan Baked Funfetti Donuts are a perfect grain-free, paleo, allergy-free treat that anyone can celebrate with! From dessert to breakfast, this easy, sweet, kid-friendly treat is appropriate for any occasion that calls for donuts!
Strawberry Apple Crisp
If you want to eat a fruit cake or a crispy cake. Ripe strawberries and tangy apples are baked together and tossed with a crumbly butter topping, creating a warm, comforting dessert that delivers delicious flavor. Then serve this strawberry crisp with whipped cream or a scoop of vanilla ice cream to make it extra festive.
Low Carb Cashew Cake
A low carb cashew cake is also an amazing alternative. This Vanilla Cashew Cake is low in carbs and is an amazing option for the ketogenic diet. This tasty royal cake has a delicious pecan layer with vanilla mascarpone frosting and cherry on top.
What are the 5 main ingredients for a healthy cake?
Some of the healthy ingredient options for baking a cake are; flour, eggs, fat (usually butter), sugar, salt, a form of liquid (usually milk), and leavening agents (such as baking soda).
What makes a cake healthy?
A cake is healthy when it is made up of low sugar, fat and calories instead of refined sugar and butter. A healthy cake incorporates natural sweeteners such as honey or stevia and healthy fats such as coconut oil or avocado.
Low calorie cake
A low-calorie cake is designed to kill the craving for sweets without any high-calorie burden. Use ingredients like almond flour, Greek yogurt, and fresh fruit to reduce the number of calories while still ensuring flavor and texture.
Is cake good for your health?
Traditional cakes are made up of sugar and unhealthy fats, while healthy cakes are made up of essential nutrients, fiber and antioxidants that are generally good for your health.
First published: October 4, 2024 | 18:12 IS
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