Can you drink tea on an empty stomach in diabetes or not? Know how to do it right…

Does milk tea raise blood sugar? The problem of diabetes is not a common problem. Due to this, the person has to face many other problems as well. Due to diabetes, a person has to pay attention to his/her eating habits as well. But if tea-loving people get diabetes, then this becomes a big problem for them. If you also love tea but have diabetes, then you need to know whether you can drink tea on empty stomach or not.

Today’s article is about this topic. Today we tell you through this article that diabetic patients can drink tea on an empty stomach. What should a diabetic drink first thing in the morning? Maybe or maybe not. Let’s read more…

Does drinking tea on an empty stomach increase sugar? (Is milk tea high in sugar?)

  • Let us tell you that if you add extra sugar to your tea or drink milk tea, it can be harmful for the diabetes patient. Drinking such tea can cause problems for the person and their blood sugar level may also increase.
  • However, if the tea is unsweetened or has less sugar, it can be drunk.
  • If diabetic patients want to drink tea on an empty stomach, in addition to tea with milk and sugar, they can also consume herbal tea or green tea.
  • Apart from this, black tea can also be helpful for diabetic patients.
  • Let us tell you that caffeine is found in tea, which can negatively affect insulin sensitivity. In such a situation, diabetic patients should reduce caffeine intake.

Note: The points given here show that tea with sugar and milk can be harmful for diabetic patients. In such a situation, before adding it to your diet, definitely consult an expert’s opinion.

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