Some people have the problem of feeling hungry even after eating a full meal. Do you know why this problem occurs? If not, here is where you can find out the reason for this problem and how to fix it. Dietitian Kavita Devgan has answered some questions that you may also know. • Even after … Read more
From anklets on feet to bracelets and earrings, wearing silver is once again becoming a fashion statement among young girls these days. Silver not only enhances the looks of the wearer but also provides many unheard of health-related benefits. If we talk about astrology, silver is said to be related to the Moon. It is … Read more
From starting the morning right to getting rid of the tiredness of the day, we Indians depend on a cup of tea or coffee most of the time. In such a situation, if you are a tea or coffee lover, you will hardly miss the chance to drink it. But did you know that excessive … Read more
To stay fit, people pay attention to exercise along with changes in their eating habits. Exercise is one way you can stay active. Some people also include exercise in their weight loss routine. There are some who run or jog. Jogging can provide many health benefits. Here’s how much weight you will lose by jogging … Read more
It is common for memory to weaken with age. With age, not only the body but also the brain starts to age. But the point of concern starts to be felt when, at an early age, children and young people start complaining that they forget to put things away or cannot concentrate well on studies. … Read more
Salt used at home plays an important role in enhancing the taste of food as well as spoiling it. But as soon as salt is mentioned, most people only talk about the disadvantages that come with it. In such a situation, do you know of any such salt that can help in reducing gas, bloating … Read more
People often struggle to lose weight, but if you pay attention to the little things, losing weight is not difficult. Moreover, weight can also be controlled. Weight can be reduced with the help of a morning walk, but for most people it is still difficult to include it in their daily routine. In such a … Read more
If obese people find it difficult to lose weight, then definitely read the weight loss journey of this YouTuber. Who reduced his weight by about 50 kg. YouTuber Tanmay Bhatt’s weight loss journey is becoming increasingly viral on social media and he also has a podcast on X. In which he is seen telling about … Read more
Sitting, standing, or walking is healthy for your health. But keeping your balance is important for your health. For overall health and disease prevention, it is important to take a break after standing or sitting for too long. You should listen to your body’s needs while doing regular physical activity. Learn in this article how … Read more
You must have seen many times people rubbing the hands and feet of sick people, but does doing so really make any difference to their health? So let us tell you, be it Ayurveda or Yoga, both have been mentioning the importance of rubbing palms for some time now. Rubbing palms produces heat, which brings … Read more
