Cortisol, often referred to as the “stress hormone,” is a crucial component of our body’s response to stress. While essential for survival, elevated cortisol levels over a prolonged period of time can lead to a variety of health issues, including weight gain, sleep disorders, and a weakened immune system. Fortunately, dietary choices can play a … Read more
As India prepares to celebrate its 78th Independence Day on August 15, 2024, it is the perfect time to immerse yourself in the incredible diversity of our culture. India is a treasure trove of traditions, rituals, festivals, and yes, delicious food! Each state brings its distinctive regional cuisine to the table, offering a mix of … Read more
Meow Monday: Adorable cat photos to start the week. Come see what Mack and Mango have been up to! Remember this post. Pin this recipe to your favorite board now to remember it later! Pin this recipe Cat photos that will make you happy Good morning! Happy Meow Monday! I’m here to brighten your day … Read more
Independence Day is just around the corner and it will be celebrated with much fervour across the country. People are looking forward to celebrating the weekend with their families and loved ones. Independence Day is an opportunity to take pride in our nation’s heritage and culture and actually an excuse to paint as much as … Read more
This year, India will celebrate its 75th Independence Day. The celebrations begin with the hoisting of the national flag early in the morning, with the singing of patriotic songs and the exchange of sweets and greetings. People also celebrate the day by watching patriotic shows or movies with friends and family. Since the day is … Read more
The weekend calls for relaxing and unwinding in the company of best friends and some good food. Newlyweds Sonakshi Sinha and Zaheer Iqbal had something similar in mind on Sunday, August 11. The couple spent the day relishing a variety of desi dishes with their friends Ali Fazal and Richa Chadha, who recently embraced parenthood. … Read more
We live in an independent country and every year on August 15, we look back at the past, then the present and perhaps a little bit into the future too, to reflect on how far we have come as a nation and where we are headed. While these ideas and visions are of utmost importance, … Read more
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click the link and make a purchase. This Browned Butter Apple Crisp recipe is the perfect fall dessert. It’s packed with tender, warm, spiced apples with a delicious browned butter crunch packed with old-fashioned oats and soft pecans. It’s … Read more
In Goa, one of the most relaxing and ubiquitous experiences that visitors love the most is dining on the beach. From humble shacks to fine dining restaurants, there is a wide variety of establishments to choose from. But Goa’s lush terrain also offers other opportunities to savour delicious meals with a panoramic view of the … Read more
By using a weekly meal plan, you can ensure that you and your family maintain healthy eating habits, explore new recipes, and ultimately: Saving time (and money!) at the grocery store and in the kitchen every week. Email me the recipe! Enter your email below to save this recipe to your free Well Plated recipe … Read more
