Riddle of the day: “I have keys, but no locks or rooms. What am I?” (Image credit: Pinterest) In today’s fast-paced world, we often feel overwhelmed by daily tasks and challenges, but it’s refreshing to take a step back and solve a mental puzzle. RiddlesPuzzles and challenges are great ways to stimulate your mind, spark … Read more
“Thalassemia is increasing in India, but we may reach a plateau,” says a doctor (Image credit: iStock) ThalassemiaThalassemia, a genetic blood disorder, has become a growing concern in India. Around one-sixth of the world’s population with thalassemia resides in India. Thalassemia is an inherited disorder that affects the production of haemoglobin, leading to anaemia and … Read more
3 minutes reading time Last update: September 10, 2024 | 17:15 IS People who stay up late are almost 50 percent more likely to develop type 2 diabetes diabetes compared to those who go to bed earlier. They also tend to have higher body mass indexes (BMIs), larger waist circumferences and greater amounts of hidden … Read more
DJ Chetas completes Athaai: Here’s how to prepare your body for an eight-day fast (Image credits: Instagram) Renowned DJ Chetas recently completed an ‘Athaai’, an eight-day fast that many Jains observe during the holy period of Paryushan. This ritual fast, considered one of the most intense forms of self-discipline, involves abstaining from food completely for … Read more
While no case of the deadly viral disease has been identified in Tamil Nadu, its health department has directed all district doctors to be on alert for any Mpox cases. This disease, caused by the monkeypox virus (Mpox), is a viral infection that can spread between people, mainly through close contact, and occasionally from the … Read more
3 minutes reading time Last update: September 10, 2024 | 11:18 am IS Every year, more than 700,000 people commit suicide worldwide. It is the third leading cause of death among young people aged 15 to 29 worldwide. It is important to draw attention to the growing number of suicide cases worldwide. Every year on … Read more
Aromatherapya holistic healing practice, harnesses the power of essential oils to improve physical and mental health. Aromatherapy is the use of essential oils to improve health and well-being and especially to help lead a better, healthier lifestyle. According to Shaheen Khalily, Area Manager at Myrah, “While inhaling the oils has its benefits, applying them in … Read more
Whether you are a health specialist or not, the recommendation to drink 8 glasses of water a day is widely known. If you are a fitness enthusiast, a health expert, or a homemaker, chances are you have been given or received advice to drink 2 liters of water a day. But the question remains: is … Read more
In one of the articles in the series, the authors claimed that there is a link between low economic status and suicide in low- and middle-income countries (LMICs) | Representative image 4 minutes reading time Last update: September 10, 2024 | 7:47 am IS National strategies to prevent suicide should include measures to address social … Read more
It is estimated that more than 85% of Americans drink at least one caffeinated beverage per day. There’s nothing like a cup of coffee to wake you up, give you energy, and get you ready to take on the day. While for some people caffeine is their go-to morning beverage, others drink endless amounts out … Read more
