Guide to better food digestion: do not mix these foods with milk

It is rare to find someone who knows how to combine which foods with which. And sometimes, due to our poor food combination, we end up in uncomfortable situations such as diarrhea, gas, bloating, etc. We often love to pair milk with bananas and cookies, and we even use it to cook a whole meal. … Read more

Psychological factors that influence weight gain | Health News

Weight gain is often attributed to factors such as poor diet and lack of physical activity, but psychological factors also play a significant role. The mind and body are deeply interconnected, and emotions, stress, and mental health can greatly influence eating habits and weight. Understanding these psychological factors is essential to addressing weight gain holistically. … Read more

How does PCOS affect teenage girls’ mental health? Expert offers tips to protect your emotional well-being

How does polycystic ovary syndrome affect the mental health of teenage girls? An expert offers advice to protect their emotional well-being. (Image: iStock) PCOS (polycystic ovary syndrome) is a hormonal disorder commonly seen in teenagers today that leads to several health complications such as irregular or delayed periods, abnormal hair growth, skin problems such as … Read more

Do you spend too much time in front of screens? Find out how it affects your health and tips to reduce it

Learn how excessive screen time affects your health and tips to reduce it Screens have become an integral part of people’s lives. From children to teenagers and older adults, the majority of the population has their eyes glued to the screen. These can be mobile phones, tablets, desktop computers, laptops or even televisions. These devices … Read more

ICMR to conduct first Chintan Shivir for sickle cell disease research | Health News

As India has set a target of eliminating sickle cell disease by 2047, this meeting is seen as an important step. 2 minutes reading time Last update: September 5, 2024 | 7:11 am IS The Indian Council of Medical Research (ICMR) is planning to organise the first ever brainstorming session on sickle cell disease research … Read more

Why is overactive bladder becoming more common in men?

Although it may be extremely common, overactive bladder is the most misdiagnosed condition in men. In general, older women are more likely to have overactive bladder, but a recent representative cohort study indicates that the number of men with overactive bladder is increasing significantly. The extensive research, published in Scientific reports, Data from the U.S. … Read more

Emotional strength halves the risk of death: learn the benefits of strong mental health

Strong mental health also improves your physical health If you are mentally strong, you may live longer, a new study shows, proving that good mental health can also improve your physical health. Experts from China’s Sun Yat-Sen University found that emotional resilience can halve the risk of premature death. According to researchers, those who are … Read more

5 Ancient Japanese Techniques to Reduce Stress

5 Ancient Japanese Techniques to Reduce Stress (Image credit: iStock) In the fast-paced modern world we live in, stress has become an almost inevitable part of life. While there are many contemporary approaches to managing stress, ancient Japanese techniques offer timeless wisdom and effective practices that can help restore balance and tranquility. Rooted in centuries-old … Read more

Listeria outbreak in cold cuts: 9 people die from this foodborne illness; preventive measures you should take

Listeria outbreak in cold cuts He Listeria outbreak in cold cuts It has caused several hospitalizations and nine deaths in several US states. The outbreak was first reported in July, when the Centers for Disease Control and Prevention (CDC) said two people had died due to a listeria outbreak in 12 US states. According to … Read more

UK regulator finds diabetes and obesity drugs unrelated to suicidal thoughts | World News

The EU’s drug regulator said in April that its own review had found no evidence that this class of drugs was linked to suicidal thoughts. | Photo: Shutterstock 2 minutes reading time Last update: September 4, 2024 | 22:45 IS Britain’s health regulator said Wednesday that available data do not establish a link between a … Read more