How hustle culture can cause you stress and affect your mental health: Ways to improve your lifestyle (Image credits: iStock) The story of Kritarth MittalMittal, 25, founder of the Soshals app, has recently gone viral on social media. Mittal took to X to speak out about the dangers of hustle culture After a health scare … Read more
The arrival of the monsoon is eagerly awaited to take a break from the stifling heat. But with the arrival of the rains also come hot and humid conditions, which are responsible for increasing health problems among people. These conditions encourage the exponential growth of disease-causing bacteria and fungi. Moreover, monsoons also bring with them … Read more
How to recognize severe dengue fever in children: Warning signs and emergency care (Image credit: iStock) By: Dr. Faisal B Nahdi, MD (Peds), DCH, PGDHHM, Pediatrician, Rainbow Children’s Hospital, Banjara Hills, Hyderabad. Dengue, a mosquito-borne viral infection, poses a significant health threat, especially to children. Recognizing severe dengue early can save lives. This article takes … Read more
The best yoga poses that help strengthen the wrists The word yoga means to connect or unite. To connect with the self, the divine self or the soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. When all of them are practiced, enlightenment is attained. … Read more
How can you reduce your risk of prostate cancer? An expert lists the dos and don’ts. (Image: iStock) Prostate cancer Prostate cancer is one of the most commonly detected cancers in men. To raise awareness about this disease, September is considered Prostate Cancer Awareness Month. For those who don’t know, there is no strategy to … Read more
Have you ever tried repeating words or phrases subconsciously in times of stress to release your anxiety? Well, that’s called a mantra. There are several types of meditation and each variation works differently for each individual. (Meditation. Image: Pexels) What is a mantra? A mantra is a unique form of meditation that uses sounds, phrases, … Read more
These essential nutrients should be part of your daily diet National Nutrition Week It is celebrated from 1st to 7th September every year. The event aims to raise awareness about the importance of nutrition and why it is important to follow a nutritious diet and cultivate healthy eating habits. It is very important to eat … Read more
Elle said she found it difficult to take the non-traditional route for her breast cancer treatment (Photo: Instagram) Elle Macpherson has said she was diagnosed with breast cancer seven years ago but is now in remission despite refusing chemotherapy. The Australian supermodel and actress of the 1980s, in her memoir Elle: Life, lessons and how … Read more
Throughout history, humans have speculated about the purpose and meaning of dreams. Once considered a fringe topic, recent scientific advances have brought the study of dreams into the spotlight, making it a booming field of research. Here are some recent developments that could improve our understanding of dreams. Dreams. Image credit: Unsplash Lucid dreams One … Read more
Government hospitals and health centres have been asked to notify the relevant authorities if any cases of monkeypox are reported. | Photo: Shutterstock 2 minutes reading time Last update: September 2, 2024 | 11:41 PM IS The Bihar Health Department has issued an advisory to district administrations and hospitals on prevention of monkeypox, asking officials … Read more
