Weight Loss: 5 Ayurvedic Drinks to Have After Dinner (Image credit: iStock) Losing weight is never easy, especially when it comes to controlling late-night cravings. Overeating after dinner may make you feel better instantly, but can it make your weight loss journey difficult? So, if you are also struggling to lose weight despite trying multiple … Read more
Improve your eye health with these must-have vitamins and supplements (Image credit: iStock) As we grow older, maintaining eye health becomes increasingly important. After a certain age, our eye health starts deteriorating and the chances of diseases like glaucoma, cataracts, diabetic retinopathy, age-related macular degeneration (AMD), etc. increase. While having a balanced diet is important … Read more
His nails Nails can reveal a lot about your overall health. While we often focus on their appearance for beauty reasons, they serve as subtle indicators of underlying health issues. Changes in nail color, texture, or shape can indicate deficiencies or medical conditions that require attention. Below are some common nail changes and what they … Read more
Top 5 Breads People With Diabetes Should Include In Their Diet (Image credit: iStock) People with diabetes need to be careful about their diet as certain foods can spike their blood sugar levels. Foods that are high in carbohydrates can spike your blood sugar levels. Carbohydrates are often present in foods such as desserts, cereals, … Read more
The method outperforms all other existing tests and markers for glioblastoma with excellent accuracy. Scientists have made a breakthrough in detecting brain cancer with a faster and less invasive method than surgical biopsy. A new method using just 100 microlitres of blood to perform a novel “liquid biopsy” delivers results within an hour by detecting … Read more
Can a person’s height increase their risk of cancer? Here’s what the research reveals (Image credit: iStock) Cancer Cases have been on the rise for multiple reasons, but did you know that there is an association between cancer and height? According to the World Cancer Research Fund, there is a connection between height and the … Read more
Although it is common and can often be attributed to chronic pain syndrome Wrist pain can be extremely debilitating and annoying. While it is common and can often be attributed to chronic pain syndrome (a condition characterized by persistent, long-lasting pain that extends beyond the normal healing period), there can be many other reasons as … Read more
Date, theme, history and meaning of National Nutrition Week National Nutrition Week (NNW) aims to create awareness about the importance of nutrition and how a nutritious diet helps in improving overall health and well-being. When you eat a healthy diet, you also help in cultivating a healthy habit which in turn keeps you healthy. It … Read more
Lack of vitamin B can cause you to feel constant depression, mood swings and fatigue. Vitamins are very important minerals that strengthen the immune system, promote normal growth and development, and help cells and organs do their work. However, their deficiency can also cause many problems. Doctors say that the body does not create vitamins … Read more
Drinking coffee without any food can lead to painful and heartbreaking indigestion, heartburn, and gas. For millions of people around the world, coffee is the drink of choice, especially in the morning, when you need not only energy, but also something incredibly relaxing to help you get through the day. Many coffee lovers say they … Read more
