The carnivore diet, which involves a low-carb menu, could be pro-inflammatory and pro-aging. The carnivore diet, which consists exclusively of meat and animal products, claims to help you lose weight, regulate blood sugar levels, and even regulate mood swings. However, this restrictive diet is likely to be unhealthy in the long run. While many people … Read more
Time Walz’s son Gus hugs him during the Democratic National Convention Minnesota Governor and Kamala Harris’s running mate for the presidential election, Tim Walz, has said he is proud of his son Gus, who has neurodivergence, an umbrella term that encompasses a range of conditions that affect brain function. Gus’s emotional moment at the Democratic … Read more
What is sleep paralysis? Five effective ways to reduce the risk (Image credit: iStock) Sleep paralysis It is a sensation that occurs when you cannot move any part of your body just before falling asleep or when you wake up. It occurs when the body is between the stages of sleep and wakefulness. Although it … Read more
Quitting smoking reduces the risk of heart attack by 50 percent, study finds (Image credit: iStock) Give up smoking can significantly reduce the risk of a myocardial infarction For people diagnosed with coronary artery disease, as highlighted in a recent study, researchers warn that simply cutting back on smoking does not substantially reduce this risk. … Read more
An elevated total leukocyte count (TLC) in the blood may be more than just a lab finding; it can be a sign of underlying health problems that require attention. TLC measures the number of white blood cells, which play a crucial role in fighting infections. When TLC levels rise significantly, it could indicate the body’s … Read more
From conception to birth: An expert shares a list of all the essential tests during pregnancy. (Image: iStock) The journey from conception to delivery is a rollercoaster of emotions, filled with anticipation, excitement and a hint of anxiety. Regular antenatal care and essential tests play a pivotal role in ensuring a healthy pregnancy and a … Read more
As humanity looks to undertake longer space missions, a recent study sheds light on the significant physiological effects of space travel. Researchers at McGill University have revealed worrying findings about how prolonged spaceflight affects gut health and metabolism, potentially compromising astronauts’ well-being. The study, published in npj Biofilms and Microbiomes, delves into the microcosm of … Read more
How can thyroid problems affect menstrual health? Expert answers. (Image: iStock) Women are more likely to develop thyroid problems compared to men. The thyroid can have a significant impact on women’s reproductive health, especially on menstrual cycles and ovulation. It is due to hormonal imbalances in the thyroid gland which is situated in the neck. … Read more
Best calcium supplements for women: Top 5 picks for stronger bones (Image credit: iStock) A woman’s body changes significantly from adolescence through menopause and beyond. According to research, these constant changes have a direct impact on bone health. Women need calcium more than men, especially when it comes to maintaining strong bones and avoiding diseases … Read more
Athletes have permanent disabilities such as muscle spasticity, impaired vision, altered biomechanics and different body movements. With the Paris Paralympics just around the corner, all eyes are on the athletes who are giving their all to bring back the laurels for their respective countries. And, like others, even disabled athletes understand the substantial risk of … Read more
