What is space anemia? Everything you need to know

Extended missions in space have brought to light new health problems for astronauts like Sunita Williams and Butch Wilmore. Prolonged exposure to the harsh environment of space is causing significant problems, including space anemia, which poses serious risks to their health. Aftereffects of space radiation. Image credit: Unsplash Aftereffects of space radiation Space radiation, consisting … Read more

Myocarditis: A hidden condition that can be a sign of swelling in the ankles, legs, and feet. Are you at risk?

Myocarditis causes inflammation of the heart muscle, which weakens and makes it difficult for the heart to pump properly. In the summer, many people notice that their hands, ankles and feet start to swell a little more than usual. Although most of the time it is not a cause for concern, many experts believe it … Read more

Are you suffering from vitamin D deficiency? Check out these five sources of replenishment besides the sun

At least 13 percent of the world’s population suffers from vitamin D deficiency Vitamin D is an essential nutrient that regulates many vital processes in the body, such as building and maintaining strong bones, boosting metabolism, and giving the skin a brighter, younger appearance. However, low vitamin D intake has been a cause of great … Read more

Study links diabetes complications to mental health problems

Study links diabetes complications to mental health issues (Image credit: iStock) A recent study has revealed a bidirectional relationship between diabetes complications, such as heart attacks and strokes, and Mental health conditions, including anxiety and depressionThe study found that people with diabetes-related complications are at a higher risk of developing mental health problems, and those … Read more

A rare and deadly equine virus is spreading in New York and can infect humans through mosquitoes

Mosquitoes that transmit EEE are known as “bridge vectors” and can infect people and other animals. A rare, deadly equine virus that is easily transmitted to humans and kills about 30 percent of those affected has had a small outbreak in several counties in the Hudson Valley in New York State, U.S. health officials said. … Read more

PCOS Diet: Foods That Can Make Symptoms Worse

PCOS diet: Foods that can make symptoms worse (Image credit: iStock) Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, disrupting their lives with symptoms such as irregular menstrual cycles, weight gain, acne, excessive hair growth, and fertility issues. While there is no cure for PCOS, lifestyle changes, particularly diet, … Read more

5 types of bone problems caused by laptop and mobile phone use

5 types of bone problems caused by laptop and mobile device use (Image credit: iStock) The use of laptops and mobile devices has become almost inevitable in today’s digital age. While these devices have transformed productivity and communication, one can face significant long-term effects, especially when it comes to bone and musculoskeletal health. Prolonged use … Read more

Weight Loss Story: This 26-Year-Old Woman Lost 50 Pounds in 6 Months With Home-Cooked Meals

Weight Loss Story: This 26-year-old woman lost 22 kilos in 6 months with home-cooked meals (Image credit: Ankita Agnihotri) Being an adult comes with a lot of responsibilities that are not just limited to managing expenses but also involve being responsible towards oneself. As soon as Ankita Agnihotri started earning money, she realised the importance … Read more

Shikhar Dhawan Workout Routine: Men in their 30s can take inspiration from Shikhar Dhawan’s workout regimen

Men in their 30s can take inspiration from Shikhar Dhawan’s fitness regime (Image credits: Instagram) Shikhar Dhawan Dhawan announced his retirement from domestic and international cricket earlier today. The left-handed batsman shared an emotional message on social media, revealing his decision to step away from all forms of the game. Dhawan’s last appearance for the … Read more

Doctors perform India’s first scarred ectopic pregnancy using robotic surgery

Doctors perform India’s first scarred ectopic pregnancy using robotic surgery (Image credit: iStock) The first from India Ectopic pregnancy with scar A 44-year-old woman underwent robot-assisted surgery. A team of doctors led by Dr. Aruna Kalra, Director, Obstetrics and Gynecology, CK Birla Hospital, Gurugram, performed robot-assisted surgery and helped the patient successfully deliver a healthy … Read more