At least 41 of the iDip participants successfully lost 12.9 percent of their body weight. According to a new study, to effectively lose weight, the most effective way to achieve results is to eat more protein and fiber. The research, conducted by the University of Illinois at Urbana-Champaign, which developed the Individual Diet Improvement Program, … Read more
The 17-year-old stood up and said, “That’s my dad,” then added, “I love you, Dad.” Gus Walz, the son of Minnesota Gov. Tim Walz who officially adopted the vice presidential nomination during the Democratic National Convention, stole the show when he came up to support his father after he gave a speech. The 17-year-old stood … Read more
Elinzanetant works by blocking brain chemicals responsible for hot flashes and night sweats in menopausal women. An experimental once-daily pill significantly eased hot flashes experienced by women during menopause and improved their sleep, according to two new trials by drugmaker Bayer. The drug, known as elinzanetant, works by blocking brain chemicals responsible for hot flashes … Read more
Stress hormones trigger the body’s fight-or-flight response, causing the heart to race, breathing to quicken, and muscles to contract. Stress not only affects mental health, but it can also affect physical health. Stress hormones, whenever we feel upset, trigger the body’s fight-or-flight response, making the heart race, breathing labored, and muscles ready for action. Mental … Read more
The report cited a substantial neurological risk from high levels of fluoride in children, including high blood pressure and seizures. A US government report has found that fluoride levels in drinking water are twice the recommended limit, causing lower IQs in children. The report, based on an analysis of previous research, marks the first time … Read more
A new study reveals a three-minute fitness test to predict how long you will live – find out more here. (Image: iStock) New research published in the Scandinavian Journal of Medicine & Science took data from more than 3,100 people and found a link between flexibility and longevity. It offered evidence that this ability could … Read more
Personality test with optical illusions: the first thing you see reveals whether you are stubborn or a wimp. (Image: Pinterest) Optical illusion Personality testing is a type of psychological assessment that combines elements of optical illusion with personality analysis. Typically, people are shown a series of optical illusions or confusing images and asked to interpret … Read more
WHO, World Health Organization (Photo: Reuters) 2 minutes reading time Last update: August 23, 2024 | 18:46 IS The World Health Organization said Friday that its partners such as Gavi and Unicef can start buying MPOX vaccines before they are approved by the U.N. health agency, in a bid to bring inoculations to Africa faster … Read more
Heartburn: One of the most common conditions feels like a burning sensation in the chest, much like a heart attack. A heart attack is a medical emergency. It is also known as the silent killer because it rarely causes symptoms – it occurs because there is not enough blood flow to the muscles. According to … Read more
In an age where our digital and physical lives are increasingly interconnected, the impact of social media on mental health has become a major issue. This complex relationship, full of opportunities and risks, requires a sophisticated understanding that goes beyond conventional narratives about addiction and depression. Dr. Chandni Tugnait is a psychotherapist, life coach, healer, … Read more
