5 types of bone problems caused by laptop and mobile phone use

5 types of bone problems caused by laptop and mobile device use (Image credit: iStock) The use of laptops and mobile devices has become almost inevitable in today’s digital age. While these devices have transformed productivity and communication, one can face significant long-term effects, especially when it comes to bone and musculoskeletal health. Prolonged use … Read more

Weight Loss Story: This 26-Year-Old Woman Lost 50 Pounds in 6 Months With Home-Cooked Meals

Weight Loss Story: This 26-year-old woman lost 22 kilos in 6 months with home-cooked meals (Image credit: Ankita Agnihotri) Being an adult comes with a lot of responsibilities that are not just limited to managing expenses but also involve being responsible towards oneself. As soon as Ankita Agnihotri started earning money, she realised the importance … Read more

Shikhar Dhawan Workout Routine: Men in their 30s can take inspiration from Shikhar Dhawan’s workout regimen

Men in their 30s can take inspiration from Shikhar Dhawan’s fitness regime (Image credits: Instagram) Shikhar Dhawan Dhawan announced his retirement from domestic and international cricket earlier today. The left-handed batsman shared an emotional message on social media, revealing his decision to step away from all forms of the game. Dhawan’s last appearance for the … Read more

Doctors perform India’s first scarred ectopic pregnancy using robotic surgery

Doctors perform India’s first scarred ectopic pregnancy using robotic surgery (Image credit: iStock) The first from India Ectopic pregnancy with scar A 44-year-old woman underwent robot-assisted surgery. A team of doctors led by Dr. Aruna Kalra, Director, Obstetrics and Gynecology, CK Birla Hospital, Gurugram, performed robot-assisted surgery and helped the patient successfully deliver a healthy … Read more

What doctors want people to know about preventing urinary tract infections

What doctors want people to know about preventing UTIs. (Image credit: iStock) Urinary tract infections (Urinary tract infections) are common health The problem is more common among women, but it also affects men. Most urinary tract infections are usually treated successfully with antibiotics, but prevention is always better than cure. lifestyle By making changes and … Read more

How to Calm Down: 6 Effective Ways to Calm Anxiety Fast; Does It Work?

Stress causes debilitating symptoms such as headaches, dizziness and depression. It’s normal to become stressed and agitated due to lifestyle issues that are a result of work and personal stress. According to experts, while most of these issues are not in your control, stress hormones such as cortisol and adrenaline only contribute to aggravating physical … Read more

The iDip diet causes a 13 percent weight loss in one year: learn all about this diet

At least 41 of the iDip participants successfully lost 12.9 percent of their body weight. According to a new study, to effectively lose weight, the most effective way to achieve results is to eat more protein and fiber. The research, conducted by the University of Illinois at Urbana-Champaign, which developed the Individual Diet Improvement Program, … Read more

What is the nonverbal learning disorder that Tim Walz’s teenage son Gus suffers from? Learn all about this visual and spatial disability

The 17-year-old stood up and said, “That’s my dad,” then added, “I love you, Dad.” Gus Walz, the son of Minnesota Gov. Tim Walz who officially adopted the vice presidential nomination during the Democratic National Convention, stole the show when he came up to support his father after he gave a speech. The 17-year-old stood … Read more

Experimental pill relieves hot flashes and improves sleep in menopausal women

Elinzanetant works by blocking brain chemicals responsible for hot flashes and night sweats in menopausal women. An experimental once-daily pill significantly eased hot flashes experienced by women during menopause and improved their sleep, according to two new trials by drugmaker Bayer. The drug, known as elinzanetant, works by blocking brain chemicals responsible for hot flashes … Read more

How does stress affect different parts of the body? Ways to reduce it

Stress hormones trigger the body’s fight-or-flight response, causing the heart to race, breathing to quicken, and muscles to contract. Stress not only affects mental health, but it can also affect physical health. Stress hormones, whenever we feel upset, trigger the body’s fight-or-flight response, making the heart race, breathing labored, and muscles ready for action. Mental … Read more