Do you love ginger tea? Watch out for THESE side effects and know how much is too much – India TV

Image source: SOCIAL Learn about the side effects of drinking too much ginger tea.

Drinking ginger tea during winter is considered beneficial for health. If there is no ginger in your morning tea, then it is not enjoyable. Ginger is considered very beneficial for health, but ginger tea can prove to be harmful instead of beneficial for health. Excessive consumption of ginger tea can cause stomach-related problems. Apart from this, tea with too much ginger can also lower blood pressure. Drinking one cup a day is fine, but not more than that. If you also like to drink ginger tea, then you should know what its disadvantages are.

Disadvantages of drinking ginger tea

  1. Acidity in the stomach may increase. Drinking 1-2 cups of mild ginger tea a day does not cause much harm, but if you drink the tea several times a day and use more ginger in the tea, it can cause gas, heartburn, and stomach cramps. People with stomach problems should not drink ginger tea.
  2. Makes the blood thinner Ginger acts as a natural blood thinner. In this case, people who already have thin blood may be harmed by drinking ginger tea. These people should avoid it.
  3. Reduces blood pressure- Ginger tea is beneficial for patients with high blood pressure, but if your blood pressure is still low, do not consume it. Ginger contains elements that lower blood pressure, which can cause more problems for patients with low blood pressure.
  4. Do not drink during pregnancy Ginger tea should not be consumed in large quantities during pregnancy as it can cause heat in the stomach. Ginger is spicy and drinking it can increase the problem of gas and acidity. Consuming too much ginger can also harm the baby in the womb.
  5. Allergy can occur: Many times people are allergic to some foods. In such a situation, people suffering from allergies may have problems like itching, rash and swelling on the skin when drinking ginger tea.

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