Hair loss is a common concern that affects many people today. While losing 50 to 100 strands of hair a day is normal, more than that can cause concern. However, many are unaware of the real causes of hair loss. The Internet is full of misinformation, leading people to believe myths and attempt self-medication, which often makes the disease worse.
Dr. BL Jangid, Dermatologist and Hair Transplant Surgeon at SkinQure Clinic, Delhi, debunks common myths about hair loss and sets the record straight.
Myth 1: Trimming your hair frequently makes it grow faster
No, trimming frequently does not accelerate hair growth. Hair growth occurs at the roots, not the tips. While trimming helps prevent split ends and reduces breakage, it won’t speed up the regrowth process.
Myth 2: Daily shampoo promotes hair growth
Taking care of your scalp is important, but daily shampooing is not beneficial. Shampooing every day strips the scalp of natural oils, causing dryness and damage, which can contribute to hair loss. Your washing routine should be based on your hair type and individual needs.
Myth 3: Scalp massage can cure baldness
No, scalp massages do not stimulate hair growth or cure baldness. While they can improve blood flow, the underlying causes of hair loss, such as lifestyle factors, hormonal imbalances, genetics, or environmental influences, require professional treatment. Consulting a hair specialist is key to addressing the root cause.
Myth 4: Men are more prone to hair loss than women
Both men and women can experience hair loss. Men tend to lose hair starting at the crown and hairline, while women typically experience diffuse thinning throughout the scalp.
Myth 5: Hair loss is mainly genetic
Although genetics influence hair loss, it is not the only cause. Factors such as hormonal imbalances, vitamin deficiencies, health conditions, and stress can also contribute to hair loss.
Myth 6: Hair loss cannot be prevented
Genetic hair loss, such as male pattern baldness, cannot be completely cured, but there are treatments available that have been shown to slow the process and stimulate hair growth and thickness.
If you are facing hair loss, seeking professional advice is essential for an accurate diagnosis and personalized treatment plan. Relying on online solutions can worsen the condition. Understanding and addressing the true cause is crucial to preventing further hair loss.
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