How to make South Indian style millet namkeen without feeling guilty

A piping hot cup of chai + a tasty namkeen = a match made in heaven! Don’t you agree? Ask any Indian – no tea time is complete without a crispy, crunchy accompaniment of namkeen. From aloo lachha to khatta meetha, the options are endless. Market-bought namkeen is packed with preservatives and extra calories, often making it an unhealthy choice if we want to overindulge. But would this mean we would just stop consuming namkeen altogether? Of course not! If you are a fan of salty But not the ones that make you feel guilty, then you have landed on the right page. Here we bring you a guilt-free namkeen recipe that is made with none other than jowar balls. Yes, you read that right! This South Indian style millet namkeen is packed with flavour and nutrition that will make tea time a delight. But before we learn how to make it, let’s dive into some frequently asked questions.

Read also: Jowar Upma, Jowar Chilla and more: Try these 5 recipes with Jowar for a protein-rich meal

Is millet namkeen a good snack option for weight management?

Of course! This millet namkeen, made from sorghum, is perfect for weight management. For those who don’t know, sorghum is gluten-free and rich in fiber, which can keep you fuller for longer. This, in turn, reduces the urge to snack on unhealthy foods. This millet namkeen is lower in calories compared to several processed foods. snacks and satiates your hunger and your nutrition levels. Plus, the combination of millet and spices, when paired with a piping hot cup of tea, makes it a perfect evening snack that you can enjoy guilt-free!

How to ensure your Millet Namkeen remains crispy and crunchy for a long time?

Although this millet namkeen tastes best when consumed fresh, if you have prepared a large quantity, you can maintain its freshness with proper storage technique. After you have prepared the millet namkeen, store it in an airtight container to prevent moisture from entering. Store it in a cool, dry place away from direct sunlight, otherwise it will go rancid. You can store and consume it for up to 10 days.

Millet Namkeen Recipe: How to Make Millet Namkeen in South Indian Style

Making millet namkeen at home is pretty simple. This recipe was shared on Instagram by digital content creator @somewhatchef. To make this namkeen, start by heating some coconut or sesame oil in a pan. Once ready, add crushed garlic, mustard seeds, curry leaves and let them sizzle. After the garlic turns golden, add turmeric and salt to taste. Let the masala cook for a few minutes. Then, add nuts and seeds of your choice – cashews, almonds, peanuts, etc. Mix well and let it cool for 2 minutes. Meanwhile, in a separate kadhai, dry roast jowar murmura and makhana until crispy. Once the masala is cooked, mix the ingredients of both the kadhai. Let the ingredients sit for a while to absorb the flavours and enjoy!

Watch the full video below:

Read also: Jowar Masala Roti: A Healthy Alternative to Regular Rotis

So, make tea time deliciously wonderful with this easy to prepare millet namkeen recipe.



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