MasterChef Australia’s Gary Mehigan explores Leh Ladakh through apricots and local breads

Chef Gary Mehigan tries out local dishes in Leh

Chef Gary Mehiganbest known for his time as a former judge of MasterChef Australia embarks on the next stage of his explorations of India, this time in the idyllic mountains of YeahLadakh. In partnership with Royal Enfield, enjoy the spectacular views as you cycle through the landscape and of course take the time to sample the best local dishes along the way. Ladakh is known for its variety of local specialties that feature unique indigenous ingredients and techniques, some of which are rarely seen in other parts of the country.

Due to its unique geography, Ladakh cuisine relies heavily on what is seasonally and locally available, as well as many techniques geared toward preservation during the harsh winter months. But since we are still in the sunny days of summer, Chef Gary is able to sample the best of the season.

Image 74 from the Times article
Chef Gary explores local markets

Ladakh’s temperate climate is ideal for growing apricots, and in August, the harvest is plentiful. In fact, Ladakh received its first Geographical Indication (GI) tag for the Raktsey Karpo apricot. With the amount of apricots produced, it is essential to preserve them well, and they are usually dried for use during the rest of the year. After tasting them fresh at the market, Chef Gary also drinks a refreshing dried apricot and ginger tea that captures the sweet flavours of the fruit.

At the market you will also find Ladakh’s signature ingredient, sea buckthorn, a thorny shrub with small berries that are used in many ways in local cuisine. The berries are used to make juice, are macerated for desserts and are also appreciated for their medicinal properties.

While acclimatizing to the altitude of over 11,000 feet, Chef Gary also stops to enjoy the local breads of the region. Most people’s favorite is the Khambir. The bread has a thick, brown crust and is quite hearty due to being made from whole wheat. Khambir is commonly served for breakfast, accompanied by buttered tea or salted tea. Fresh from the tandoors, try this local specialty. In the afternoon, stop for a simple coffee and take in the city in all its glory, before heading to your next destination.



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