PCOS Awareness Month Learn the truth about 3 myths related to PCOS Will losing weight cure PCOS? Learn the truth about 3 myths related to the problem, fitness tips

Polycystic Ovary Syndrome i.e. PCOS is a common health problem. This is a serious problem that occurs in women. This problem arises due to the delay in the arrival of menstruation and some physical changes. PCOS Awareness Month is celebrated every year in September to create awareness about this problem. In such a situation, let us know the truth about some myths related to PCOS that are often believed.

The truth behind some PCOS myths

Myth: Losing weight will eliminate PCOS

Women who suffer from PCOS can easily gain weight. This makes the symptoms of this problem worse. There is no cure to prevent this problem, but its symptoms can be controlled by making lifestyle changes. Losing weight can make a big difference in PCOS. You should exercise daily and eat a healthy and balanced diet. Doing this can make a big difference in controlling the problem of PCOS.

Myth: Periods stop in PCOS

Periods are affected in PCOS, but that doesn’t mean they stop coming. The reason for not getting periods can be lifestyle-related issues. For example, periods can become irregular due to thyroid or nutritional deficiency. Or in some women, menstrual flow may stop altogether due to this problem.

Myth: Women with polycystic ovary syndrome cannot get pregnant

This is just a myth. Women who suffer from PCOS can get pregnant. In this situation, women may have to face more problems than normal women. Women can become mothers even if they have PCOS, just consult a doctor before conceiving.

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