Disadvantages of eating nuts: Nuts are found in most mountainous places. Nuts, which look hard on the outside and soft on the inside, are also beneficial for health. Nuts contain proteins and healthy fats that are essential for the body. But do you know in which diseases nuts should not be eaten? Let us know through this article which people suffering from which disease should not consume nuts…
ulcers in a disease like
Nut It should not be consumed in diseases like ulcer. Because the high amount of fat and oil present in nuts can increase the acidity of the stomach, which can increase the problem of ulcer. People who already suffer from ulcers should not eat nuts. Because eating nuts can cause stomach irritation, stomach pain and cramps.
people affected by obesity
Obese people should avoid eating nuts. Because the fats and calories present in nuts can affect your body’s metabolism, so your weight will start increasing even faster. Therefore, people who are already overweight should not eat nuts even by mistake.
Read also: These 5 diseases can be cured by chewing mango leaves.
digestion problem of
People who suffer from digestion problems should not eat nuts. Because oxalates present in nuts can cause problems like stomach ache, vomiting, gas, diarrhea, heartburn in some people. In such a situation, people whose digestive system is not functioning properly should never avoid eating nuts.
Blister in serious illnesses such as
People who have mouth ulcers should avoid eating nuts. Because nuts are very spicy, they can cause heat in the stomach and increase blisters.
Read also: Learn from health experts the 7 benefits of eating black raisins.
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