Tired of stubborn belly fat? Try this detox drink and see the results

Let’s face it, we’ve all tried to lose weight at least once in our lives. Along the way, we’ve followed various tricks to make the process easier and more efficient. While some tips have been effective, others have left us frustrated. That’s why consulting health experts for a diet routine tailored to your needs is always a good idea. In this article, we’re sharing a tip that nutritionist Richa Gangani calls a “game-changer” in the world of diet and weight loss. What is it? A detox drink made from simple ingredients found in every Indian kitchen, known to aid in weight loss and prevent bloating. Richa Gangani shared the recipe on her Instagram. Let’s break it down.

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What is this revolutionary weight loss drink made of?

You don’t need to hunt for exotic ingredients. Just check your pantry and spice rack and you’ll have everything you need. According to Richa Gangani’s Instagram post, drink It includes water, grated ginger, lemon slices, raw turmeric paste or turmeric powder, tulsi leaves and a little ghee. That’s it.

Ginger, Turmeric and Tulsi Drink for Weight Loss: How Will This Five-Ingredient Drink Help You Lose Weight?

Each ingredient is packed with nutrients that aid metabolism, digestion and Weight loss.

Ginger for weight loss:

Ginger contains gingerol, an antioxidant that stimulates thermogenesis (heat production) in the body. According to the National Institutes of Health (NIH), it also helps with fat oxidation and suppresses appetite.

Lemon for weight loss:

Lemon is rich in citric acid and vitamin C, which stimulate the production of stomach acid and help you lose fat. Its diuretic properties help detoxify the body and aid digestion.

Turmeric for weight loss:

Turmeric contains curcumin, an antioxidant that reduces inflammation in pancreatic and muscle cells, helping to prevent body fat and obesity.

Tulsi for weight loss:

According to the book ‘Healing Foods’ by DK Publishing House, tulsi contains eugenol, an essential oil with anti-inflammatory effects on the joints and digestive tract. It also acts as a mild diuretic and is rich in antioxidants, which protects the body from free radical damage.

Ghee for weight loss:

Ghee is rich in fat-soluble vitamins and essential amino acids that help fat cells shrink, thus contributing to weight loss.

Weight Loss Drink Recipe: How to Prepare Ginger, Turmeric and Tulsi Drink

The recipe is simple. Grate some ginger, cut a lemon into slices and add turmeric powder or paste, tulsi leaves and a tablespoon of ghee to a jar of water. Mix everything together, strain the liquid into a cup and enjoy.

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Watch the detailed video recipe here: