Drink a beverage that contains erythritol, an artificial sweetener often used in stevia, monk fruit, and the ketogenic diet. productssignificantly increases the risk of blood clotting in healthy individuals, a recent pilot study reveals. The study involved 10 people, CNN reported.
Blood clots pose a serious threat, as they can lead to heart attacks or strokes if they travel through the bloodstream. Previous studies have also linked erythritol to an increased risk of strokes, heart attacks, and mortality.
Erythritol is a type of “sugar” alcohol”. It is found naturally in various fruits and vegetables. On the market, erythritol is produced in large quantities due to its benefits. It is “zero calories”.
Dr. Andrew Freeman called the small study interesting. He is director of cardiovascular prevention and wellness at National Jewish Health in Denver and was not involved in the research.
Freeman told the publication that while there was no immediate need to stop using sugar alcohols, the findings raised concerns about their safety.
“What is remarkable is that in each of the subjects, all indicators of platelet response (clotting) increased after erythritol ingestion,” said Dr. Stanley Hazen, as quoted by CNN. The study’s senior author is director of the Center for Cardiovascular Diagnosis and Prevention at the Cleveland Clinic’s Lerner Research Institute.
Hazen mentioned that when another group of 10 individuals consumed a drink containing an equal amount of glucose, their blood platelet activity remained unchanged.
He stressed that the study marks the first direct comparison between the effects of glucose and erythritol on various aspects of platelet function. While glucose does not influence clotting, erythritol does, according to the study.
‘Safe option’
The Calorie Control Council reacted to the study. The group representing industry interests spoke to CNN. More than three decades of research supports erythritol as a reliable and safe option for reducing sugar and calorie intake, he said.
The council urged consumers to be very cautious when interpreting the results of the study. Chair Carla Saunders noted that the study involved just 10 participants who were given an unusually high amount of erythritol – almost four times the limit allowed in a single US drink.
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